Washington Commanders vs Seattle Seahawks Prediction, 11/12/2023 NFL Picks, Best Bets & Odds Week 10

Game: Washington Commanders vs Seattle Seahawks

Date: Sunday, November 12, 2023

Location: Lumen Field in Seattle, WA

TV: FOX

Odds/Point Spread: Seahawks (-6)

Total/Over-Under: 45.5

The Washington Commanders (4-5) are traveling to Lumen Field on Sunday where they will attempt to beat the Seattle Seahawks (5-3). Washington opens this game as 6-point dogs. The betting total comes in at 45.5.

The Washington Commanders come into this game with a record of 4-5 for this year. The last time they stepped on the gridiron, the Commanders stepped onto the field against the Patriots and went home with a win by a final score of 20-17. Sam Howell went 29/45 with 325 yards passing and 1 TD. He had a QB rate of 84 and ended the game with 1 interception. Brian Robinson Jr. led the offense in rushing for the Commanders with 18 totes for 63 yds (3.5 yds per carry). Terry McLaurin had an average of 14.6 yards per catch by totaling 73 yds on 5 catches. The Washington Commanders ran the football 29 different times and had 124 yds, which is an average of 4.3 yards per attempt. Once the final whistle blew, they had 77 plays which totaled 432 yds. Washington surrendered 24 completions on 44 attempts for a total of 220 yds, and a completion rate of 54.5%. Against the run, the Commanders gave up 107 yards on 19 attempts, which averages out to 5.6 yards per run allowed.

The Commanders have tallied 2,989 yards in total for the year. Washington has a total of 114 1st downs as a unit, and they have committed 53 penalties for 426 yards. When it comes to scoring, Washington has compiled 14 touchdowns through the air and 7 touchdowns on the ground. They have turned the football over 14 times (9 interceptions and 5 fumbles). As a unit they average 90.1 yards rushing which ranks them 26th in the NFL. In terms of scoring points, the Washington Commanders hold an average of 21.2 points per contest.

Regarding passing yardage, the Commanders have surrendered 2,274 yards which ranks them 29th in football. They are conceding 252.7 yards per game through the air and giving up a completion percentage of 62.3%. In total, they are surrendering 368.9 yards/contest putting them at 28th in the league. Opposing teams are running for an average of 4.3 yards per rush and 116.2 rushing yards per contest for the year. Over the course of this year, they have given up 1,046 yards on the ground through 9 contests. The Commanders sit in 30th in the league in terms of their opponents scoring, conceding 27.2 PPG.

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The Seahawks head into this matchup 5-3 for this year. In their last contest, the Seahawks walked away with a loss by a score of 37-3 when they played the Ravens. Kenneth Walker III carried the football 9 times for 16 yds, walking away from the contest with 1.8 yds per carry for Seattle. Jaxon Smith-Njigba was featured in the passing game for the Seahawks, bringing in 6 balls for 63 yds (10.5 yds per reception). Geno Smith ended the game with 157 yards on 13/28 passing while his QB rating was 49.3. He threw 1 pick and his average yards per pass attempt was 5.6 yds. Seattle relinquished 41 rushing attempts for 298 yards (7.3 yards per carry). The Seahawks secondary allowed a completion rate of 78.8%, relinquishing 217 yards on 26 out of 33 through the air. The Seahawks finished with a total of 151 yds while running 47 plays (3.2 yds per play). Seattle ran the ball for 1.9 yards per carry, totaling 28 yards on 15 carries.

In terms of putting points on the board, the Seahawks are ranking 17th in the NFL by tallying 21.4 PPG. For the year to this point, the Seahawks currently have a total of 1,716 passing yards along with holding an average of 214.5 passing yards per game, ranking them 19th out of all NFL teams. They hold an average of 97.3 yards per game via the rush and have run for 778 yards for the season. The Seattle Seahawks have an average of 311.8 yards/game which has them ranked 20th in the league. The Seattle offense has compiled 459 yds of penalties on 56 infractions, which is good for 11th in football in terms of making mistakes. They have thrown 7 picks while losing 3 fumbles and they have been able to obtain 86 first downs.

The Seahawks are allowing 21.9 points per game, which has them in 22nd of all teams in the NFL. They have surrendered 9 touchdowns through the air and 232.1 yards/contest, which has them sitting 20th in the NFL. Seattle has allowed a total of 976 yards rushing (122.0 yards/game) and 10 touchdowns by way of the ground game for the year. The Seahawks defense taken the field for 557 plays, which ranks 21st in the league. They have compiled 12 turnovers (6 fumbles and 6 picks) on the season. Overall, they have allowed 175 total points.

Who will win tonight's Commanders/Seahawks NFL game against the spread?

Josh's Pick: Take the Seahawks -6

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